Minerals, especially :

- Iron :
the iron content of Agen prunes helps the body to maintain the right serum iron level, especially in young girls and pregnant women, and also helps oxygen capture by the blood.
- Potassium :
this is associated with low sodium levels (4 mg per 100 g) and gives the Agen prune its natural diuretic properties as well as stimulating cellular exchanges
Vitamins :
- Agen prunes contain virtually all the B vitamins, which are known to play a part in the mechanisms that stimulate cell immune systems and detoxification
- Provitamin A (or Beta-carotene), in great demand nowadays for its anti-oxidising properties and protective effects against free radical damage, which causes cell ageing
- Vitamin E, which also has biological anti-oxidising properties